Class Descriptions(9).png
Class Descriptions(9).png

Yin Yoga: Fall Transitions

$5.00 $14.00
sale

Recorded live September 13, 2022. 75 Minutes.

A class for honoring the transition to a more yin time of year: fall. Contemplations on resistance & building resilience. Enjoy a low-to-the-floor sequence focused on the inner & outer hips plus some leg & low back love.

Props: 2+ blankets, bolster, blocks, optional: eye pillow, strap

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Recorded live September 13, 2022. 75 Minutes.

A class for honoring the transition to a more yin time of year: fall. Contemplations on resistance & building resilience. Enjoy a low-to-the-floor sequence focused on the inner & outer hips plus some leg & low back love.

Props: 2+ blankets, bolster, blocks, optional: eye pillow, strap

Recorded live September 13, 2022. 75 Minutes.

A class for honoring the transition to a more yin time of year: fall. Contemplations on resistance & building resilience. Enjoy a low-to-the-floor sequence focused on the inner & outer hips plus some leg & low back love.

Props: 2+ blankets, bolster, blocks, optional: eye pillow, strap