Summer Soma >>> Friday, July 25, 7-9pm

LIVE only (no zoom). This 2-hour practice will include a slew of decadent somatic practices to recalibrate, ground, and center - specifically designed for regulating the nervous system, dissolving stress, and smoothing out those mental wrinkles. We will also explore a variety of breathing techniques and a guided deep rest (yoga nidra) practice.

Drop-ins welcome. Dress in layers - we're gonna get warm (and then cool). Please bring a yoga mat, water bottle, and your coregeous ball (if you have one!). Any other props you like to practice with (especially for guided rest) are welcome.

For those of you with a current yoga pass (5/10/20): you may use your pass for this event and it will not affect the expiry extension you will receive due to our summer pause on regular classes.

Register for this special event below!

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Group Yoga Classes

Regular weekly classes are currently on summer break! Classes will start back up in September. Exact date TBD.

Any special class offerings are below - we are currently on break from regular weekly classes.

Private Yoga Sessions

Private sessions offer an unparalleled opportunity for focus and growth. If you have a specific focus, such as pain management or developing a personal practice, or just want to learn something new, a private session is the way to go. I’ll ask you a handful of questions via email before our session so I can plan appropriately for what you are needing and wanting. I also record every session and email you a link to download the recording so you have it forever and can return to it anytime.  

Please CONTACT ME DIRECTLY to discuss rates and to book. Sessions may be held in your home, online, or at Gather (2612 Eagle Street, Anchorage).

Registration Policy: You must register online for classes if you want to pay online or use your HEW pass. Online registration closes when class starts. Please visit the FAQs page for important info on rates, policies & FAQs.

Cancel Policy: Class cancelation closes one hour before class starts. If you cancel a class before that 1-hour window, your class is automatically returned to your account for future use. Please read the FAQs page for more info.

Testimonials

  • Spiritual Car Wash

    Megan's Yin classes are like a spiritual car wash, on exactly the right setting you need. The combination of poses, breath work, movements, theme, and an ineffable inexplicable something, are truly like magic. ~Abby E.

  • Get in the Flow

    I love Megan’s ability to construct beautiful, flowing, relaxing, yet challenging sequences. ~Chris K.

  • Intelligent Movement

    The manner in which she instructs us to "move" educates us about our muscles, tissues, spine. She creates a sequence of stretches that progressively allows our body to move in ways that feel differently from when we began. ~Mae Ann Smith

  • Heart Speak

    I prefer the community of an in-person yoga class, but with the pandemic Megan's virtual classes and recordings made it easy to continue my yoga practice. As always, I look for a knowledgeable, fun instructor -- but most importantly enjoy that Megan is down to earth, speaks from the heart and connects with her classes personally on challenges and ways to support ourselves in a positive manner. ~Melanie Roller

  • A Lovely Balance

    Megan’s classes are a safe place to explore yourself and your body more deeply. Megan helps facilitate body awareness, meditation, and deep relaxation as well as challenging postures if interested. Megan’s language is precise and yet at the same time her style allows the practitioner lots of latitude to explore one’s own limits. Megan’s classes strike a lovely balance between challenge and rest. ~Angela P.

  • A Safe Space

    Megan talks to my heart each session. She is welcoming on all levels. She knows how to adapt for injuries, allowing us to continue our practice. Megan keeps learning, helping us to move forward with new thoughts. She is honest with her own emotions, using yoga to settle herself, allowing me to feel comfortable with my own trials, discovering how yoga can be my comfort base from which to work. ~Mary P.