Yin Yoga: 7 Practices for Spiritual Living
This purchase includes access to seven 75-minute Yin Yoga classes (almost 9 hours of yoga!) that were recorded between February 7 and March 21, 2023. There is also a handout with a description of the theme for each week: Living Ethically, Transforming Emotions, Redirecting Motivation, Training Attention, Refining Awareness, Cultivating Wisdom, Practicing Selfless Service. As always, email Megan directly if you have trouble accessing any of the recordings.
This purchase includes access to seven 75-minute Yin Yoga classes (almost 9 hours of yoga!) that were recorded between February 7 and March 21, 2023. There is also a handout with a description of the theme for each week: Living Ethically, Transforming Emotions, Redirecting Motivation, Training Attention, Refining Awareness, Cultivating Wisdom, Practicing Selfless Service. As always, email Megan directly if you have trouble accessing any of the recordings.
This purchase includes access to seven 75-minute Yin Yoga classes (almost 9 hours of yoga!) that were recorded between February 7 and March 21, 2023. There is also a handout with a description of the theme for each week: Living Ethically, Transforming Emotions, Redirecting Motivation, Training Attention, Refining Awareness, Cultivating Wisdom, Practicing Selfless Service. As always, email Megan directly if you have trouble accessing any of the recordings.